The Drive Through Diet - Is There Such a Thing As Healthy Fast Food?

Most fast food places today are offering something new and exciting something you'd be surprised to see on the menu a drive through, health food. Some these restaurants are even advertising that their "healthy choices" will help you lose weight. I'm talking of course about the Taco Bell drive through diet and McDonald's healthy choice menu. But is this possible or is it another trick from a corporation trying to sell us more junk in the guise of diet food? Can health actually come from a drive through?

Subway started the fast food diet craze when Jared walked to the subway each day to get his 6 inch sub and because of the lower calorie diet and extra exercise was able to lose an astounding 245 pounds. The ad campaign that followed his amazing story allowed subway to double their earnings. Now McDonald's and Taco Bell are starting to sell suppose it diet food through a drive through but will these foods actually help anyone lose weight?

Whether it's from subway McDonald's or Taco Bell there is of course a much healthier option available. You can simply proper diet foods prepared at home, or if you're in a bind pack your own lunch for fast food on the go.

Of course if you're an avid fast food eater switching over to these healthier choices can help you save calories and fat from your diet. They may even help you shrink your waistline. But you're fooling yourself if you consider them actual diet foods.

At the end of the day you're still eating fast food. Food that's full of fat chemicals preservatives and of course high fructose corn syrup. And I was everything on the menu is absolutely loaded with sugar. Before you try to consider any of these foods healthy take a look at the ingredients. After all is a reason they're not published on the package.

There is a difference when eating a lower calorie junk food and eating health food. If you tried you could lose weight eating the normal foods on as long as you control your portions and exercised, but you will have much better results in better long-term health the actual, real healthy foods.

Don't be confused by the marketing. Calling the foods on the drive through diet health foods is just wrong because at the end of the day they aren't healthy at all. If you are actually looking for fast weight loss you won't get it from a drive through diet or the Weight Watchers menu at McDonald's. These are all just lower calorie junk foods advertised as health food. It's just the same as eating less potato chips than you normally and hoping to lose weight no matter what you call it they are still potato chips, and they're still unhealthy. It's much better to opt for home-cooked health foods and follow a proper weight loss exercise plan to get healthy and lose weight fast.

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